The Fighter's Corner

Boxing Physical Trainer & S&C Tracker
Synced
Week 1
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⚡ Assigned Drills & Rep Stepper

Est: 35 min
WORK ROUND
Round 1 of 5
03:00

🥋 Complete 6-Day Periodization Master Schedule

Engineered for rotational power, high-guard shoulder endurance, back balance, ankle elasticity, and round stamina.

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Physical Trainer's Corner

Adaptive S&C Progression Engine

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Focus: Form integrity and baseline pacing

📈 Weekly Target Progression

📈 Pull-up Volume Trajectory

🏆 Single-Set Pull-up PR Curve

⚖️ Muscle Group Conditioning Distribution

Maintains kinetic balance between pulling, pushing, rotational core, and aerobic conditioning.

⚙️ Fighter Profile & Camp Settings

💾 Cloud Sync, Backup & Recovery

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